Mental Health & Wellbeing

Mental wellbeing isn’t a solo mission. Whether you’re looking for a friendly chat or professional clinical support, SAFCO connects the Stockport Armed Forces community to the right help at the right time.

Transitioning to civilian life or managing the unique pressures of service can take a toll on your mental health. It’s okay not to be okay.

In Stockport, we have a “no wrong door” policy, wherever you start your journey with us, we will make sure you find the support you need, from peer-to-peer social groups to specialist NHS veteran services.

Our specialist support

Pure innovations

Support for the Armed Forces Community. For those who have or are still serving in HM Armed Forces and their families.

Disability Stockport

Supporting Ex Forces Men & Women who have austism, a disability, or a brain injury.

Stockport County Community Trust: Armed Forces

Supporting the Armed Forces community in Stockport, offering a programme of weekly activities bringing people together.

Stockport Support Hub

A local gateway for comprehensive community-based help.

Help for Heroes

Help for Heroes is the leading Armed Forces and veterans’ charity in the UK.

Walking with Wounded

For ex-service personnel who are struggling and in need of individualised support.

Wellbeing Through Connection

NAAFI Break

(Edgeley Park)

A weekly brew and banter session. Sometimes the best therapy is a room full of people who “get it”.

Football

Stay active and boost your endorphins with our weekly kickabout at Power League.

Breakfast Clubs

Monthly meet-ups across Stockport (The Mickerbrook, The Bulls Head, and The Blossoms) for social activity and peer support.

Wellbeing Walks

Gentle walks through Stockport’s parks to help clear the mind and connect with nature.

5 Ways to Wellbeing for Veterans

  • Connect: Visit one of our weekly hubs to break the cycle of isolation.
  • Be Active: Physical health and mental health are linked – join our Friday football.
  • Take Notice: Register as a veteran with your GP to ensure you get priority access to specific NHS pathways.
  • Keep Learning: SAFCO can signpost you to new skills and employment training.
  • Give: Volunteer with SAFCO to help fellow veterans; supporting others is a powerful way to boost your own wellbeing.

If you are in an immediate crisis, please call 111, contact the Samaritans on 116 123, or text ‘SHOUT’ to 85258.